VeloNews Training Diary
""A carefully maintained record of training is a great tool for improving racing, "" writes Joe Friel in the introduction to this cyclists' training diary. He shows how to record daily workout details and how to plan a season. The book includes charts for weight changes and bike measurements....
By Joe Friel
Spiral-bound: 248 pages
Publisher: Velo Press; 3rd edition (September 24, 2002)
Product Dimensions: 6.7 x 0.8 x 8.9 inches
Format: PDF ePub djvu book
this is THE best log. i have used them for years. they make total, logical sense, and have space foir ALL but ONLY the necessary stuff. but what i REALLY loved was that i bought this one for a couple bucks.SCORE!...
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